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How to get rid of acne, pimples and other skin problems.. Posted by: ultrawellness
Video duration: 459 seconds This week on the UltraWellness blog, Mark Hyman, M.D. explains how to eliminate acne, pimples and other skin problems and debunks the common myth that your diet has nothing to do with those problems. For a more detailed look at this subject, please see the full text at http://www.ultrawell ness.com/blog Related: acne, eczema, pimples, rash, skin |
![Glutathione: The \"mother\" of all antioxidants...](http://img.youtube.com/vi/Eh2PYQBICWs/2.jpg "Glutathione: The \\"mother\\" of all antioxidants...") |
Glutathione: The "mother" of all antioxidants... Posted by: ultrawellness
Video duration: 576 seconds What's the most important molecule you've never heard of? In this week's UltraWellness blog, Dr. Mark Hyman gives you the lowdown on the "mother of all antioxidants" and tells you how you can boost it in your body -- naturally. To find out more, visit http://www.ultrawell ness.com/blog Related: anti-aging, antioxidants, detox, glutathione, methylation |
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The 7 Keys to UltraWellness Posted by: ultrawellness
Video duration: 336 seconds In his first video blog ever, esteemed physician Mark Hyman, M.D. shares what he's learned over the last 20 years about how to achieve UltraWellness -- lifelong health and vitality. There are 7 underlying forces that determine your health and the key is to optimize each one, something Dr. Hyman will show you how to do. For a more detailed blog, go to http://www.ultrawell ness.com/blog Related: dr., health, hyman, longevity, mark, nutrition, ultrametabolism, ultrawellness |
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Why current thinking about Autism is completely wrong Posted by: ultrawellness
Video duration: 569 seconds Have you been told that autism is a genetic brain disorder that can't be treated? Nothing could be further from the truth! In this week's UltraWellness blog, Dr. Mark Hyman reveals the surprising causes of this condition -- and gives you a step-by-step plan to help your child improve. For more, see http://www.ultrawell ness.com/blog Related: add, adhd, autism, casein-free, gluten-free |
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How to get more sleep, lose weight and gain health Posted by: ultrawellness
Video duration: 456 seconds Could skimping on shuteye make you fat? The answer is a resounding "yes"! In this week's UltraWellness blog, Dr. Mark Hyman explains how sleep deprivation can harm your health -- and shares his comprehensive plan for getting a good night's sleep. For more, see http://www.ultrawell ness.com/blog Related: lose-weight, relaxation, sleep, sleep-apn, stress |
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How your thyroid can make you sick, tired and overweight Posted by: ultrawellness
Video duration: 529 seconds Are your vague, uncomfortable symptoms just a normal part of life - or are they signs of a bigger problem. In part one of an important two-part blog, Dr. Mark Hyman tells you how seemingly unrelated symptoms can signal a common chronic condition - and explains why your doctor may not take it seriously. For more, see http://www.ultrawell ness.com/blog Related: fatigue, hypothyroidism, skin, thyroid |
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Magnesium: The most powerful relaxation mineral available... Posted by: ultrawellness
Video duration: 419 seconds Could a deficiency in a magnesium be to blame for some of your chronic health problems, lack of sleep or anxiety? In this week's UltraWellness blog, Mark Hyman, M.D. reveals why this "secret antidote to stress" works so well and tells you how to get more of it -- naturally. For more, see http://www.ultrawell ness.com/blog. Related: cramps, insomnia, magnesium, relaxation, stress |
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A 7-step Plan to Boost Your Low Thyroid and Metabolism Posted by: ultrawellness
Video duration: 424 seconds Do you have low thyroid function. Are you sure. In this weeks UltraWellness podcast, Dr. Mark Hyman tells you which tests you need to get a correct diagnosis, and shares his seven-step plan for combating thyroid problems. For more, see http://www.ultrawell ness.com/blog Related: fatigue, hypothyroidism, inflammation, metabolism, thyroid |
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How to eliminate migraines and headaches in less than a week Posted by: ultrawellness
Video duration: 599 seconds When is a headache more than a headache? When it's a migraine! In this week's UltraWellness blog, Dr. Mark Hyman reveals the many surprising triggers of these disabling headaches -- and gives you the keys you need to unlock a pain-free future. For more, see http://www.ultrawell ness.com/blog Related: headaches, hyman, mark, migraines, pain |
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9 simple steps to fix allergies, asthma, arthritis and more Posted by: ultrawellness
Video duration: 456 seconds Is your doctor missing what is right in front of his or her eyes? In this week's UltraWellness blog, Mark Hyman, M.D. explains how conventional medicine often misses the clues to autoimmune disease and gives you a detailed plan for treating conditions such as asthma, allergies, arthritis and more. For more, see http://www.ultrawell ness.com/blog Related: allergies, arthritis, asthma, autoimmune, inflammation |
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5 steps to reverse diabetes and insulin resistance Posted by: ultrawellness
Video duration: 402 seconds Does diabetes mean drugs? Not necessarily! In this week's UltraWellness blog, Dr. Mark Hyman brings you the last installment of his two-part discussion on diabetes. You'll learn why medications aren't always the answer -- and how you can prevent and even reverse diabetes with his comprehensive plan. For more, see http://www.ultrawell ness.com/blog Related: diabetes, inflammation, insulin, metabolism |
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Nine steps to reverse dementia and memory loss as you age Posted by: ultrawellness
Video duration: 426 seconds Is memory loss an irreversible part of aging? To Dr. Mark Hyman, the answer is a resounding "no!" In this week's UltraWellness Blog, he shares success stories from patients who had been given a terrifying diagnosis -- only to discover that they could actually reverse the problem, with a comprehensive plan that he makes available to you, too. For more, see http://www.ultrawell ness.com/blog Related: aging, alzheimers, brain, dementia, memory |
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The Spectrum by Dean Ornish: How to Reverse Heart Disease Posted by: ultrawellness
Video duration: 468 seconds Can chronic disease actually be reversed? The answer is yes! In this week's UltraWellness blog, Dr. Mark Hyman introduces you to a groundbreaking new book by medical pioneer Dr. Dean Ornish -- and explains how his simple yet revolutionary way of thinking can drastically improve your health. For more, please see http://www.ultrawell ness.com/blog. Related: nutrigenomics, nutrition, ornish, spectrum, wellness |
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The overwhelming evidence of the healing power of food... Posted by: ultrawellness
Video duration: 414 seconds Think there's not enough research on food and nutrients? Think again! In this week's UltraWellness Blog, Dr. Mark Hyman details the latest studies on the healing power of food -- and explains why you shouldn't always believe everything you read when it comes to medical research. For more, see http://www.ultrawell ness.com/blog Related: health, nutrigenomics, nutrition, supplements, ultrawellness |
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How Dietary Supplements Can Save You Thousands Posted by: ultrawellness
Video duration: 532 seconds Has your doctor told you that supplements are useless. Not true. In this weeks UltraWellness podcast, Dr. Mark Hyman discusses new research that shows the very real benefits of certain supplements - and shares with you the four supplements everyone should take. For more, see http://www.ultrawell ness.com/blog Related: lutein, nutrition, supplements, ultrawellness, zeaxanthin |
![How to Get \"Unstuck\" from Depression](http://img.youtube.com/vi/09R5VJ7fLK8/2.jpg "How to Get \\"Unstuck\\" from Depression") |
How to Get "Unstuck" from Depression Posted by: ultrawellness
Video duration: 445 seconds Depression is not a disease. In this weeks UltraWellness blog, Dr. Mark Hyman explains the logic behind that stunning statement and shares groundbreaking news about depression from a colleagues new book. For more, see http://www.ultrawell ness.com/blog. Related: antidepressants, depression, ultrawellness, unstuck |
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Are diabetes and insulin resistance really reversible? Posted by: ultrawellness
Video duration: 385 seconds Is diabetes permanent? Nothing could be further from the truth. In this week's UltraWellness blog, Dr. Mark Hyman traces the path of unhealthy lifestyle choices to diabetes, and tells you which crucial tests you need to catch this disease. For more, see http://www.ultrawell ness.com/blog Related: blood, diabetes, disease, glucose, heart, insulin, resistance, sugar |
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UltraWellness Key #7: How to cure mental problems Posted by: ultrawellness
Video duration: 395 seconds I'll tell you why getting your body-mind connection under control is more important than cholesterol, blood sugar, blood pressure, and any other risk factor in determining whether you will live a long and healthy life. For more information on this, visit the UltraWellness Blog at http://www.ultrawell ness.com/blog Related: brain, depression, health, improvement, mental, mood, relaxation, stress, ultrawellness |
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UltraWellness Key #3: Is Your Inner Tube Making You Sick? Posted by: ultrawellness
Video duration: 326 seconds I will tell you how problems such as acid reflux and heartburn can wreak havoc on your entire body. Related: diet, dr., health, hyman, mark, nutrition, ultrawellness |
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Are You Also Being Deceived into Eating Fake Frankenfoods? Posted by: ultrawellness
Video duration: 400 seconds Can junk food be good for you. The food industry certainly wants you to think so. In this weeks UltraWellness podcast, Dr. Mark Hyman discusses the phenomenon of so-called functional - Frankenfoods - and tells you what you should really eat for good health. For more, see http://www.ultrawell ness.com/blog Related: health, nutrition, nutritionism, pollan, ultrawellness |
