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Melt Away Pounds: 15-minute Boot Camp Workout Posted by: diethealth
Video duration: 276 seconds Global video hits: 502920 Diet.com brings you this 15 minute boot camp workout that will blast fat and tone your whole body. These exercises are meant to be done consecutively for a maximum calorie burn and results. Related: abs, boot, burn, calorie, camp, cardio, diet.com, diethealth, exercise, fat, free, muscle, oblique, online, tone, video, weights, workout |
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Diet.com High Five Friday: Nutrition Label Accuracy Test Posted by: diethealth
Video duration: 365 seconds Global video hits: 109901 http://diet.com Diet.com investigates whether the nutrition labels on 5 different products are accurate using their actual weight, when compared with what the package says it is. Weight loss tips Related: accurate, calories, diet, diet.com, diethealth, label, loss, nutrition, sarah, snacks, tips, trust, weight |
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Workout Video: Best Ab Exercise Posted by: diethealth
Video duration: 220 seconds Global video hits: 330787 http://diet.com The best ab exercise moves you have never heard of. Fitness Trainer Stephen Cabral shows you how to get flat, toned abs with a new free fitness and workout video that will burn fat and calories. Get your body ready for bikini season today! Related: abs, diet.com, diethealth, exercise, fitness, flat, free, pack, personal, six, trainer, video, workout |
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Healthy Cooking: White Bean Crostini Posted by: diethealth
Video duration: 241 seconds Global video hits: 170274 Ali Occhialini shows Diet.com users how to prepare a diet friendly appetizer, Garlic and Rosemary White Bean Crostini. Visit diet.com for thousands of other low calories delicious healthy recipes today! Related: calorie, cooking, diet, diet.com, diethealth, fat, food, healthy, loss, recipe, weight |
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Holiday Travel Circuit Workout Tips Posted by: diethealth
Video duration: 227 seconds Global video hits: 174233 http://diet.com/ The fitness gals of Diet.com bring you a heart pumping circuit workout you can do anywhere while traveling for the holidays! This exercise video shows you how to hit all the major muscle groups giving you a total body workout in just 18 minutes. Related: body, diet.com, diethealth, exercise, fitness, gym, holiday, quick, travel, video, workout |
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Total Body Toning Cardio Workout Video Posted by: diethealth
Video duration: 195 seconds Global video hits: 327760 Break up boring cardio into shorter segments, and you will burn more fat! Seriously. In this Diet.com workout video, we show you how to tone your body, burn fat without even stepping inside a gym! You can do it anywhere that has a bench like a local park. Related: burning, cardio, diet, diet.com, diethealth, equipment, fat, gym, lose, muscle, no, outside, sculpt, slender, tone, weight, workout |
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Diet.com Weight Loss Challenger II: Week 1 Posted by: diethealth
Video duration: 218 seconds Global video hits: 319643 Meet Tonya, Diet.com's newest featured weight loss challenger. Each week, catch a new episode to find out if Tonya reaches her goal weight loss. This week, Tonya begins her new workout routine and diet plan. She meets her nutritionist and personal trainer. Related: biggest, diary, diet, diet.com, diethealth, fat, loser, loss, skinny, tonya, vlog, weight |
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Diet.com Weight Loss Challenger: Week 10 Final Weigh In Posted by: diethealth
Video duration: 222 seconds Global video hits: 263585 Diet.com featured weight loss challenger Tonya finds out how much weight she lost total during the Challenge. Related: biggest, challenger, diet, diet.com, diethealth, loser, loss, nutritionist, weight, workout |
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Diet.com Video: Common Knowledge or Diet Study Posted by: diethealth
Video duration: 244 seconds Global video hits: 113561 http://diet.com Diet.com Video Presents Common knowledge or diet study. Sarah discusses recent studies that may or may not break new barriers in the scientific world of nutrition and weight loss. Related: diet, diet.com, diethealth, fitness, free, girls, health, loss, nurtition, popu, results, status, study, teenage, video, weight, workout |
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Diet.com Gym Equipment 101: Bosu Ball Exercise Video Posted by: diethealth
Video duration: 201 seconds Global video hits: 242547 Diet.com fitness videos will show you how to look like a pro at the gym. In this free workout video Sarah and Katrina show you how to use a Bosu Ball and the different exercises you can use it for. This piece of equipment is great for your core using stability. Related: ball, bosu, club, diet, diethealth, equipment, exercise, fitness, gym, instruction, loss, personal, sports, trainer, weight, workout |
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Gym Equipment 101: Exercise Band Posted by: diethealth
Video duration: 233 seconds Global video hits: 130036 In this segment we show you how to get a great full body workout using an exercise band with handles. Please consult your physician before beginning any new diet or exercise routine. Related: abs, band, diet, diet.com, diethealth, equipment, exercise, fit, fitness, gym, healthy, weight |
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Diet.com Best of Abs Exercises Posted by: diethealth
Video duration: 172 seconds Global video hits: 255317 Diet.com brings you free workout videos every week. Here is a compilation of our favorite abs moves that will have your tummy looking toned in no time. Remember, the best way to get visible results is to combine these moves with a regular cardio workout. Related: ab, abs, ball, best, crunch, diet.com, diethealth, exercise, fitness, free, gym, obliques, pack, routine, side, six, total, video, workout |
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Diet.com Weight Loss Challenge: Looking Back Posted by: diethealth
Video duration: 195 seconds Global video hits: 235197 Ilana takes a look back at the diet.com weight loss challenge as a whole. After losing ten pounds, losing over 10 inches all over her body, Ilana is more confident and ready to take on new and exciting challenges. Related: challenge, dance, diary, diet, diet.com, diethealth, down, ilana, lose, loss, nutrisystem, slim, trainer, vlog, weight, youtube |
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Diet.com Weight Loss Challenger II: Week 8 Looking Svelte Posted by: diethealth
Video duration: 238 seconds Global video hits: 121501 http://www.diet.com/ Watch Tonya lose weight online! This week, she meets with her nutritionist and personal trainer. Find out how much she lost this week. Related: biggest, diet, diet.com, diethealth, exercise, fat, healthy, lose, loser, svelte, thin, vlog, weight, workout |
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Diet.com Weight Loss Challenger II: Week 2 Tonya Vision Posted by: diethealth
Video duration: 183 seconds Global video hits: 258109 Meet Tonya, Diet.com's newest featured weight loss challenger. Each week, catch a new episode to find out if Tonya reaches her goal weight loss. This week Tonya talks about her experience and thoughts of eating schedules and going out to a few bars in her video diary. Related: biggest, diary, diet, diet.com, diethealth, fat, loser, loss, skinny, tonya, vlog, weight |
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Diet.com Presents: Healthy, Quick and Easy Lunches Posted by: diethealth
Video duration: 235 seconds Global video hits: 85833 Bethenny Frankel shows you how to make a healthy lunch without the hassle. Here you'll find recipes for Pesto Chicken Salad and Tuna Caper Salad. A natural health foods chef, Bethenny's lunch ideas are great for everyone, on a diet or not! Related: bethenny, chicken, diet, diet.com, diethealth, easy, frankel, idea, lunch, make, meal, quick, recipe, salad, tuna |
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Diet.com Farmers Market Guide Posted by: diethealth
Video duration: 169 seconds Global video hits: 148348 Diet.com's Weight Loss Challenger Tonya gives you the skinny on how to shop like a pro at a farmers market. Cheap and Healthy, everyoyne should be taking advantage of the budget friendly fresh produce just like Ben Affleck and Jennifer Garner. Tonya is losing weight for Diet.com Weight Loss Challenge. Check out her videos and blog at Diet.com Related: budget, cheap, diet, diet.com, diethealth, farmers, fruits, guide, howto, loss, market, recipe, vegetables, weight |
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Diet.com Free Fitness Video Workout: Plyometrics Posted by: diethealth
Video duration: 120 seconds Global video hits: 283554 Build power and speed with Diet.com's Plyometrics workout video. These exercises should be done 2-3 times 3 times a week. Of course in order to lose weight with any strength training program it is important to also do cardio workouts at least 3 times a week. Related: abs, build, burn, butt, diet.com, diethealth, fat, fitness, free, glutes, muscle, plyometrics, quick, tone, video, workout |
![Diet.com Featured Challenger\](http://img.youtube.com/vi/X-2pZdtdG10/2.jpg "Diet.com Featured Challenger\") |
Diet.com Featured Challenger's Favorite Exercises: Part 2 Posted by: diethealth
Video duration: 215 seconds Global video hits: 77455 http://diet.com You watched Tonya lose the weight on camera, now you can get her favorite exercise moves she used to lose all that body fat. Watch as Tonya puts the producer through a tough workout. Related: band, biggest, challenger, diet.com, diethealth, exercise, fitness, gym, loser, loss, video, weight, workout |
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Healthy Cooking: Farro Risotto with Asparagus Posted by: diethealth
Video duration: 133 seconds Global video hits: 173499 Ali Occhialini shows Diet.com users how to prepare a diet friendly side dish or vegetarian meal, Farro Risotto with Asparagus. Visit diet.com for thousands of other low calories delicious healthy recipes today! Related: calorie, cooking, diet, diet.com, diethealth, fat, food, healthy, loss, recipe, weight |
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Diet.com Weight Loss Challenger II: Week 7 Tonya Vision Posted by: diethealth
Video duration: 140 seconds Global video hits: 275426 http://diet.com/ Related: biggest, bikini, diet, diet.com, diethealth, exercise, fat, healthy, lose, loser, thin, vlog, weight, workout |
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Diet.com Weight Loss Challenger: Week 10 Above Average Posted by: diethealth
Video duration: 192 seconds Global video hits: 81128 http://diet.com Fin out how much Tonya has lost at her 9th weigh in, and her new body fat percentage. Tonya is losing weight in front of YouTube. Related: biggest, diet, diet.com, diethealth, exercise, fat, healthy, lose, loser, thin, vlog, weight, workout |
