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Turning Kick with Lauren Hofbauer Posted by: lhofbauer
Video duration: 543 seconds Taekwon-do turning kick breaking it down step by step learn the basics and you will have one very effective kick for sparring or self defense Related: defense, fighting, hofbauer, karate, kick, kicking, lauren, one, self, sparring, step, steps, street, taekwon-do, turning |
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Side kick part 2 Taekwon-do Lauren Hofbauer Posted by: lhofbauer
Video duration: 249 seconds Taekwon-do Side Kick with Lauren Hofbauer Related: arts, defense, fighting, hofbauer, karate, kick, kicking, lauren, martial, self, side, sparing, taekwon-do |
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Side kick Taekwon-do Lauren Hofbauer Posted by: lhofbauer
Video duration: 277 seconds Learn how to throw a side kick Dynamic kicking with Lauren Hofbauer Part 1 Related: arts, fighting, hofbauer, karate, kempo, kick, lauren, martial, point, side, skills, sparring, street, taekwon-do |
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Isometric training is a must for all martial artists Posted by: lhofbauer
Video duration: 149 seconds Isometric training is a must for all martial artists by performing all your techniques slow it allows you to correct balance,posture and most important it trains ONLY the muscles necessary to deliverer the technique this will make your strike less telegraphic more powerful and affective. Related: defence, flying, hofbauer, hook, karate, kick, kicks, lauren, selfe, side, spinning, taekwon-do, turning |
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Martial arts Tae kwon do Posted by: lhofbauer
Video duration: 179 seconds Taekwon-do Martail Arts One steps Related: arts, board, breaking, cool, judo, kempo, kick, martial, stuff, taekwon-do, turning |
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Taekwon-do Posted by: lhofbauer
Video duration: 64 seconds Karate board breaking Related: arts, board, breaking, defense, hofbauer, karate, kicking, lauren, martial, self, taekwon-do |
