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Kettlebell Complex Kettlebell Complex
Posted by: feedthefitness

Video duration: 210 seconds

Kettlebell Complex: one arm swings, high-pulls, cleans, push-press. Repeat with right and left hand, 5-4-3-2-1

Related: complex, conditioning, kettlebell, mma, training, underground, workout

Artherosclerotic Placque Surgery Artherosclerotic Placque Surgery
Posted by: feedthefitness

Video duration: 184 seconds

Atherosclerosis is a disease caused by a build up of fatty deposits inside the arterial walls. This build up causes the arteries to harden, narrow or become blocked.

Related: artherosclerotic, atherosclerosis, disease, good, health, heart, placque, surgery

Liposuction Surgery Liposuction Surgery
Posted by: feedthefitness

Video duration: 68 seconds

Obesity is a condition in which the natural energy reserve, stored in the fatty tissue of humans and other mammals, is increased to a point where it is associated with certain health conditions or increased mortality.

Related: fat, health, heart, liposuction, loss, obesity, poor, surgery

Feed the Fitness - A 60Day Challenge Workout Feed the Fitness - A 60Day Challenge Workout
Posted by: feedthefitness

Video duration: 487 seconds

This workout is part of the 60 day fitness challenge program.
Workout:
Deadlifts (bodyweight)
Ab Wheel Roll-Outs
21-18-15-12-9-6-3

Related: conditioning, exercise, fitness, mma, strength, training, underground, workouts

Feed the Fitness - 410 Workout Feed the Fitness - 410 Workout
Posted by: feedthefitness

Video duration: 256 seconds

5 Rounds for Time:
10 medicine ball burpees
10 hang cleans
10 front squats
10 deadlifts

Related: conditioning, crossfit, exercises, fitness, mma, training, underground

Medicine Ball Exercises - Part1 Medicine Ball Exercises - Part1
Posted by: feedthefitness

Video duration: 75 seconds

Medicine Ball Exercises for strength, speed, power, co-ordination and conditioning.

Related: ball, conditioning, drills, exercise, exercises, fitness, medicine, routines, workouts

Power Band Exercises - Part1 Power Band Exercises - Part1
Posted by: feedthefitness

Video duration: 115 seconds

Exercises you can do with power bands. Static and explosive exercises.

Related: band, combat, conditioning, crossfit, drills, fitness, kettlebells, mma, muscles, power, strength, training, weightlifting

Medicine Ball Exercises Part2 Medicine Ball Exercises Part2
Posted by: feedthefitness

Video duration: 106 seconds

Medicine ball exercises for speed, endurance and conditioning. Try these out in your program!

Related: ball, conditioning, development, exercises, medicine, mma, power, speed, training

Feed the Fitness - Fun Stuff Feed the Fitness - Fun Stuff
Posted by: feedthefitness

Video duration: 67 seconds

Exercises performed on some bars down at the lake. Monkey bar across - bear crawl - pullup + monkey bar - dips - body rows.

Related: bars, body, combat, conditioning, crossfit, mma, monkey, pullup, rows, sports, strength, training