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Overhead Squats Posted by: aztman
Video duration: 110 seconds Learn proper overhead squat technique Related: overhead, squat |
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Tire Flipping Posted by: aztman
Video duration: 127 seconds Learn how to flip tires correctly Related: flipping, strongman, tire |
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Step-ups Posted by: aztman
Video duration: 145 seconds Correct technique in step-ups Related: exercise |
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Demo Video for IFS Posted by: aztman
Video duration: 163 seconds Training, exercise, personal training Related: lifting, personal, strongman, training |
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Sandbag Over Shoulder Throw Posted by: aztman
Video duration: 68 seconds Sandbag Combatives Exercise Related: exercise, sandbag, strength, training |
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Kettlebell Windmill Posted by: aztman
Video duration: 79 seconds Kettlebell Windmill Demonstration and Teaching Related: exercises, kettlebell, windmill |
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Water Nutrition Posted by: aztman
Video duration: 98 seconds The importance of water to the body Related: intake, water |
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welcome to sandbagexercises.com Posted by: aztman
Video duration: 87 seconds sandbag training Related: exercises, sandbag |
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Upper Body Complex Posted by: aztman
Video duration: 82 seconds Chin-ups, Kettlebells, Bridges, push-ups Related: bridges, chin-ups, kettlebells, push-ups |
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Kettlebell Deadlift Posted by: aztman
Video duration: 93 seconds Instructions on the kettlebell deadlift Related: deadlift, fitness, kettlebells |
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Sandbag Body Throw Posted by: aztman
Video duration: 50 seconds Sandbag Rotational Power Related: bands, rotational, sandbag, strength |
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Sandbag Platform Loading Posted by: aztman
Video duration: 76 seconds Sandbag training exercises Related: fitness, sandbag, strength |
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124 pound kettlebell clean and jerk Posted by: aztman
Video duration: 21 seconds 124 pound kettlebell clean and jerk Related: kettlebell |
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Gymnastics Bridge Posted by: aztman
Video duration: 25 seconds Learning how to perform the proper gymnastic bridge Related: abdominals, gymnastics, kettlebells |
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Thomas Inch Lift Posted by: aztman
Video duration: 32 seconds Lifting 105 pound thomas inch Related: inch, thomas |
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124 pound kettlebell snatch Posted by: aztman
Video duration: 15 seconds Kettlebell Snatch with 124 pounds one arm Related: kettlebell, kettlebells, monster, snatch |
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124 pound windmill Posted by: aztman
Video duration: 27 seconds 124 pound windmill Related: kettlebell, windmill |
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KB Clean and jerks Posted by: aztman
Video duration: 17 seconds KB clean and jerks Related: kettlebell |
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welcome to IFS Posted by: aztman
Video duration: 66 seconds IFS, personal training, training facility Related: personal, rehab, sports, training |
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Kettlebell Complex 1 Posted by: aztman
Video duration: 74 seconds Kettlebell, Complex, Deadlift, Snatch, Fat Loss Related: complex, deadlift, fat, kettlebell, loss, snatch |
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Sandbag Split Clean Posted by: aztman
Video duration: 11 seconds Sandbag training split clean Related: clean, fat, loss, sandbag, training |
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Sandbag Woodchopper Posted by: aztman
Video duration: 11 seconds sandbag rotational power and sandbag strength Related: fighting, rotational, sandbag |
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Around the World Sandbag Drill Posted by: aztman
Video duration: 9 seconds Mobility, Sandbag Training, Core training Related: exercises, sandbags |
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Heavy Zerchers Posted by: aztman
Video duration: 9 seconds Zercher lift Related: lifting, stone, strongman |
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Advancing L-Sit Progressions Posted by: aztman
Video duration: 11 seconds Using the gymnastics L-sit for abdominals and fitness Related: abdominals, fitness, gymnastics, health, kettlebells |
